Yoga Expert Consultation | Hasti Shah
Yoga Expert Consultation | Hasti Shah
- Bibo Cash and other discount coupons are valid only if the payment is done while bookng the consultation slot.
- For payments done after booking the slot the customer has to pay a flat fees of Rs. 400.
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Qualification
200 hours Registered Yoga Trainer (RYT), Certified Yoga Instructor
Experience
She is an internationally certified ashtanga vinyasa yoga teacher (200hr RYT).
Brief profile
Due to her keenness toward naturopathy and yoga science, she started learning basic and aerial yoga. She has been practicing yoga for the last 3 years now. She has now established her own yoga studio, where she teaches people of all ages. Her classes are mix of hatha yoga, vinyasa flow, ashtanga vinyasa. She incorporates the essence of different styles in her classes to focus on all aspects of health - physical, mental, and emotional. The classes are carefully and creatively designed to incorporate adjustments to suit individuals, including a fine balance of strength, balance, flexibility, agility, mindfulness, proper breathwork, body-mind connection, & relaxation. She provides endless support to her clients, which makes the fitness journey interesting and goals achievable.
Presently Working with
BiBo Health
Area of Expertise
Ashtanga vinyasa yoga
Tristhana
Vinyasa
Pranayama
Bandhas
Aerial Yoga
Achievements
2OO HOURS YOGA TEACHER TRAINING COURSE
Languages Known
Hindi
English
Gujrati